TRX training available at Strong Vibes offering intimate and hard working sessions

TRX Suspension Training develops strength, balance, flexibility and core all at the same time. By using the TRX Suspension Trainer tool that leverages gravity and the user’s body weight you are able to complete exercises to improve all these areas whilst having great fun.

With 30 minute classes using interval training the high intensity session will have you feeling fully regenerated not to mention sweaty.

  • £8 a go or one use of weekly membership allowance or 1 credit off your package.