45 minute full body cardio workout classes availble morning & evening for both men and women, using top of the range Keiser bikes.


Classes lead by a diverse range of instructors, ideal for people looking to
train within a close interactive environment. We have 8 bikes so the trainer
can interact with you on a personal level.

This is ideal for people to gain confidence and for those looking to focus
more on technic.

For more information using the Keiser bikes please visit www2.keiser.com