We advise to pre-book ALL classes, although walk-in's & last minute bookings are accepted. Subject to availability

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  • All classes start promptly on time
  • Late arrivals may be asked to wait until the next available class
  • We operate a smooth & safe service
  • All classes booked must be prepaid
  • No shows will still be charged
  • For our prices please click here
  • Power Plate Class: 20-25 minutes long & run on the hour & half hour between the times stated above. 
  • Spin Class: 40-45 minutes (except Sunday Power Hour)
  • TRX: 30 minutes
  • Boxercise Class: 1 hour
  • Stretch Plate Class: 1 hour
  • Cancellation period is 12 hours before the time of the class booked