The newest addition classes for Strong Vibes, Boxercise offers high impact hour sessions to build upper body strength.
1 hour aerobic sessions performing boxing techniques and High intensity interval training. Improve your boxing technique and stamina whilst learning how to spire correctly. Theses sessions deliver all you need to know about boxing safely and also a great way to build upper body strength. All ages and abilities are welcome.
- £8 a go or one use of weekly membership allowance or 1 credit off your package