Offering workouts to suit your busy lifestyle. Instructor lead classes, bringing you the next best thing to personal training.
MEET THE TEAM TIME
As we said a few weeks ago, we said we were going to be going through the team who work here at Strong Vibes. Today is the go of Becky Henshall, so we shall let her take it away... 1. Name: Becky Henshall
2. What do you teach at the strong Vibes: Power plates (sometimes TRX)
3. An interesting fact about yourself: I’ve been cabin crew for 15 years! 😱
4. whats your favoirte naughty but nice food: Mini mince pies and red wine!
5. Do you have a Top Tip for clients: Top tip.... everything in moderation! Have the cake, but just make sure you train hard!
6. Favorite sport: crossfit, snowboarding and soul cycle!
7. Which client are you most inspired by?: Inspired by Rebecca McCullough! For her determination, will power and for always having that smile on her face despite her busy family/work life.
#StrongVibes #Health #HealthyBody #Fitness #HealthLife #BodyGoals #Happy #Positive #Healthy #FitForLife #LoveLife #Mindset #Wellbeing #Relaxed #Nutrition #Positivity #MeetTheTeam