Offering workouts to suit your busy lifestyle. Instructor lead classes, bringing you the next best thing to personal training.
MEET THE TEAM!
This week, it's the turn of Mark, our spinning teacher guru, who pretty much loves all sports, likes things spicy and is inspired by...? 1. What do you teach at Strong Vibes? Spinning teacher/instructor/Guru
2. An interesting fact about yourself? Passionate, incredibly passionate, at everything I do
3. Whats your favourite naughty but nice food? All things spicy!
4. Do you have a Top Tip for clients? Turn up! On shorter sessions (30mins-60mins) always give it your very best on the night, at least 100% effort. Always remember ‘’The harder the session the less you might enjoy it during, but the more you will enjoy having completed it !!!’’ 5. Favourite sport? Everything with a ball and everything without!
6. Which client are you most inspired by? There is not one, but a few people in my spin class that have really surprised me, inspired me and actually through their incredible work ethic have motivated me to become even stronger myself.